CLASS AND EVENT SCHEDULE

Weekly Class Schedule

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• Monday:

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• Tuesday:

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• Wednesday:

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• Thursday:

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• Saturday:​​

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• Sunday:

• Vinyasa Flow @ Lowdermilk Beach from 9:30AM-10:30AM with Susie Birchenough 

- Suggested Donation $10 - $20. Bring a large towel and water.

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• Vinyasa Flow @ 18th Ave South Beach from 5:30PM-6:30PM with Lauren Fox 

- Suggested Donation $10 - $20. Bring a large towel and water. 

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• Vinyasa Flow @ Lowdermilk Beach Beach from 9:30AM-10:30AM with Lauren Fox

- Suggested Donation $10-$20. Bring a large towel and water.

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• Vinyasa Flow @ Lowdermilk Beach Beach from 9:30AM-10:30AM with Lauren Fox

- Suggested Donation $10-$20. Bring a large towel and water.

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• Vinyasa Flow @ Via Miramar Beach from 5:30PM-6:30PM with Cheryl Pfaus

- Suggested Donation $10-$20. Bring a large towel and water.  

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• Vinyasa Flow @ Lowdermilk Beach Beach from 9:30AM-10:30AM with Lauren Fox

- Suggested Donation $10-$20. Bring a large towel and water.

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Venmo QR Code For Donation